Do you find that your Instagram feed has become chaotic or out of touch with your current interests? Good news Instagram now lets you reset your recommendations and personalize your experience in just a few clicks.
Is your Instagram feed no longer reflective of your current interests? In 2025, Instagram is introducing a revolutionary feature that lets you reset your recommendations in just a few taps. This update aims to provide a more personalized experience tailored to your tastes. Learn how to take advantage of this new feature to regain control of your news feed and get the most out of the platform.
Why reset your Instagram algorithm?
Over time, Instagram's algorithm adapts to your interactions, but sometimes the suggested content may no longer reflect your current interests. Resetting the algorithm gives you the opportunity to start fresh and receive more relevant recommendations.
A feature inspired by TikTok
introduced a similar option to reset the “For You” feed. Instagram is following this trend by offering its users the ability to reset their preferences on the Explorer page, the home feed and the Reels tab.
A solution for obsolete recommendations
If you find that the content offered no longer matches your interests, this feature allows you to refresh your recommendations and align your news feed with your current passions.
How to use the new reset option?
Instagram makes it easy to access this feature in a few simple steps.
Steps to reset your recommendations
- Go to your settings : Open the Instagram app, go to your profile, then click on the three horizontal lines at the top right to access the menu.
- Navigate to “Suggested Content” : In Settings, select “Account,” then “Suggested Content.”
- Reset suggested content : Click on the “Reset suggested content” option located under “Temporarily hide suggested posts”.
Post-reset customization
After resetting, Instagram will once again personalize your recommendations based on your interactions with posts and the accounts you follow. Take the opportunity to review your following list and unfollow accounts whose content no longer interests you.
A decision not to be taken lightly
While this feature offers a fresh start, it's important to understand its implications. Adam Mosseri, head of Instagram, points out that this action is significant: "Initially, your Instagram will be much less relevant because we'll have to relearn your interests as if we didn't know you. So it's not something you should do frequently, but if you're really not happy with your experience anymore, this offers you a solution."
Waiting for the reset: how to guide the algorithm now?
Report unwanted content
Even before the reset feature is rolled out, you can already influence the algorithm and refine your recommendations. When you see a post you don't like, click on the three small horizontal dots located in the corner of the image or video, then select the option "I'm not interested.". This allows Instagram to understand your preferences and avoid recommending similar content in the future.
Choose your news feed type
Instagram also offers two display options that allow you to take back control on your user experience :
- The Follow thread This option displays only the publications of accounts you follow, presented in an order chronological, from the most recent to the oldest. Ideal for finding the contents of your subscriptions without interference.
- Favorites feed : If you want an even more personalized feed, use the feed Favourites to only see posts from accounts you've marked as a priority. This helps you stay focused on what matters most to you, without unnecessary distractions.
By using these tools now, you can start to direct your news feed to make it more aligned with your interests, pending the global rollout of the reset feature.
Why is this feature particularly important for teenagers?
Enhanced protections against sensitive content
Instagram makes a point of honor to protect young users inappropriate content. In addition to removing posts that violate the rules, the platform actively prevents teens from viewing sensitive or adult content.
Enhanced parental control
A new dedicated page in the Moderation Space helps parents understand the protection mechanisms in place, with concrete examples of content removed or hidden. This information aims to reassure parents about the safety of their children on the platform.
Collaboration with experts to improve user experience
Instagram recently collaborated with The Home Edit, organizational specialists, to offer practical advice to parents and teenagers. The objective? Tidy up their Instagram account as they would in their home. By taking the time to revisit content regularly, users can ensure their feed stays aligned with their interests.
The ability to reset your recommendations on Instagram is a significant step toward a more personalized and controlled user experience. In a few simple steps, you can now adjust your feed to accurately reflect your current interests. Inspired by similar initiatives on other platforms, this feature demonstrates Instagram’s commitment to adapting to the evolving needs of its users. Whether you want to discover new content or purge your feed of outdated suggestions, this option gives you the flexibility to shape your experience to your preferences. Use it to rediscover Instagram in a new light
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